FIT CHICKS Friday “10 Minute Full Body Workout”
Hey Chicks! Today's FIT CHICKS Friday workout is a circuit style HIIT workout, which means you will work as hard as you can while you are completing each exercise, then you get a rest before [...]
FIT CHICKS Chat Episode 205 – From online to in-store products – How to grow your brand presence: Interview with Sara Grey
Hey chicks, I was introduced to Sara Grey through a mutual connection and loved her story as she decided to take control of her life at an early age. She was living [...]
FIT CHICKS Chat Episode 204 – Interview with Marie Barker
Hey chicks, Marie Barker is the BFF that I have not met yet! She is someone who I just instantly connected with on so many levels that I knew I had to [...]
FIT CHICKS Friday “HIIT in a Hurry” HIIT Workout
Hey Chicks! Today's FIT CHICKS Friday workout is a circuit style HIIT workout, which means you will work as hard as you can while you are completing each exercise, then you get a rest before [...]
FIT CHICKS Chat Episode 203 – Discovering Oz
Hey chicks, A few weeks ago Laura and I went to the amazing Click Funnels conference where we were able to hear some incredible speakers, be engaged with a fantastic community and [...]
FIT CHICKS Chat Episode 202 – The 3 Keys to Creating a Successful Life You Love at any stage
Hey chicks, Do you feel stuck in your life, your body or your career? Do you feel like everyone else seems to be rocking life and moving forward and you can barely [...]
FIT CHICKS Chat Episode 201 – The Secret to Building a Successful Fitness & Nutrition Biz
Hey chicks, When it comes to starting and growing a successful fitness & nutrition biz, there is ONE are you need to spend the majority of your time, energy and money [...]
FIT CHICKS CHAT Episode 200 – Celebrating our 200th Episode!
Hey chicks, OMG it is our 200th episode and we are beyond excited to share this with y’all! First off though, some serious gratitude talk. THANK YOU to all of you for [...]
FIT CHICKS Friday 10 Minute Full Body Workout
Hey Chicks, Today's workout is an awesome 10 minute full body workout! All you need is a set of dumbbells and a bench or chair to get an amazing workout in at home. Use this [...]
FIT CHICKS CHAT Episode 199 – Selling vs Solving
Hey chicks, Are you afraid of the S word in business? The idea of having to “sell” clients makes you have flashes of used car salesmen selling you a lemon (no [...]