What it REALLY means to be named Top Fitness Pro of 2019….
Hey Chick, Well I am still in complete SHOCK that we won Top Fitness Professional of 2019 by Can Fit Pro! What is funny is that even though I can step in front of 100's [...]
FIT CHICKS Chat Episode 244: Makeover Your Approach to Eating – The 3 Secrets to Effortless Fat Loss
Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]
How Nutrition Coaches Add Fiber For Fat Loss with These 3 Foods
Hey Chicks, 🥦Fitness & Nutrition Coaches know that fiber is one of your best fat loss friends. 🥦 Why? Because it fills you up faster, it slows down how quickly your stomach empties which helps to [...]
FIT CHICKS Chat Episode 237: FIT CHICKS Chat Episode 237: PT vs Group Training…Which One Makes More Impact and More Income?
Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]
FIT CHICKS Academy: Compound Vs Isolation Exercises…which do we love more?
Hey Chicks, It's time for a little FIT CHICKS Academy 101 and in this video, you're going to be learning all about compound exercises versus isolation exercises and why they are both awesome and why [...]
FIT CHICKS Chat Episode 234: The TOP 10 “Non Cookie Cutter” Ways to Work in Fitness & Nutrition Industry WITHOUT Teaching Classes or Personal TrainingFIT CHICKS Chat Episode 234: The TOP 10 “Non Cookie Cutter” Ways to Work in Fitness & Nutrition Industry WITHOUT Teaching Classes or Personal Training
FIT CHICKS Chat Episode 234: The TOP 10 “Non Cookie Cutter” Ways to Work in Fitness & Nutrition Industry WITHOUT Teaching Classes or Personal Training
Hey Chick, One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT [...]
GRAD SPOTLIGHT: “Stuffed Bell Peppers” with Fitness & Nutrition Expert Grad Leona Harter
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
FIT CHICKS Chat Episode 233: Why Hating Mondays Sucks…How to stop living a life you dread & create one of your dreams
Hey Chick, When I was 14 years old I was told by my own father that becoming a fitness trainer is “the stupidest thing he has ever heard”. I listened, gave up this idea and [...]
FIT CHICKS Chat Episode 232: The 4 Ways We Made Over $5k / month as a Fitness Instructor Without Ever Working in a Gym!
Hey Chick, Have you dreamed about getting certified and working as a fitness instructor but hold back starting in the industry because of the belief that you have to work in gym or you can [...]
FIT CHICKS Chat Episode 226: The Power of Fascial Stretching- Interview with Sarah Mariano
Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]