FIT CHICKS Chat Episode #135 – Life of a Fit Bottomed Girl
We are super excited to have the Fit Bottomed Girls, Jennipher and Kristen joining us for a personal interview where we talk everything fit bottomed! We dive into what it means [...]
FIT CHICKS Friday 10 minute “Booty Builder” Workout
Hey Chicks! This next workout will really build that booty - and in only ten minutes! It's perfect to do on busy days, or even as a finisher to your leg day if you really [...]
FIT CHICKS Chat Episode #134 – How to Eat for a Summer Slimdown
Summer is around the corner, and while many think it’s a harder time to stay on track, it’s actually easier than you think to getting your nutrition in check for a [...]
GRAD SPOTLIGHT: Greens with a Punch Smoothie with Holistic Nutrition Weight Loss Grad Shannon Fox
Hey Chicks, At FIT CHICKS Academy we love seeing students and grads in the Holistic Nutrition Weight Loss Coach Certification Program (HWLC) learn about food and weight loss, and put it all together to create [...]
FIT CHICKS Chat Episode #133 – Why You Need a Signature Program – Interview with Lori Kennedy
If you are in business or thinking of starting your own business whether it be an in person or online business you need to listen to this ASAP! In this interview [...]
FIT CHICKS Chat Episode #132 – Yoga practice not yoga perfect an interview with Power Yoga Canada Co-Founder Pauline Cabellero
In this interview find out why we need to stop taking yoga and ourselves so seriously! We are talking with Co-Founder of Power Yoga Canada and our amazing friend Pauline Cabellero [...]
FIT CHICKS Chat Episode #131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski
Today we have the super amazing Registered Dietician and Food Therapist, Shira Lenchewski to help us get to the bottom of WHY our eating patterns may be sabotaging your results, how [...]
FIT CHICKS Chat Episode #130 – The Fitness & Nutrition Business Lessons we wish we had known
Do you have your own fitness or health business or dream about opening one? If so, then this is the episode for you! After 10 years in business and launching and [...]
FIT CHICKS Chat Episode #129 – What the Heck is Holistic Weight Loss?
As we getting ready to launch our new Holistic Nutrition Weight Loss Coach Program, we keep getting asked “What the heck is Holistic Weight Loss?” Well chicks, if you don’t [...]
FIT CHICKS Chat Episode #128 – Are you financially well? An Interview with Laura Lee Jewell
Today it is time to talk about how your finances are affecting your health and what you can do about it. You see many of us do not really connect how [...]