We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday’s episode of Chick Chat, we got to chat with Samantha Montpetit-Huynh, a certified pre and post-natal exercise specialist. [...]
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, Today on the podcast we are honoured to have Samantha Montpetit-Huynh. Samantha is the mother of two beautiful girls, a certified pre and postnatal [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday’s episode of Chick Chat, we had a great conversation with Olympian Alisha Tatham who was with the 2012 [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, From your workouts to your career to you relationships, do you want to be able to CRUSH your goals and have no fear [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday's episode of Chick Chat, we talked to world renowned tabata expert Mindy Mylrea about all things tabatas! We [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, This week on the podcast we interview the awesome Mindy Mylrea. Mindy is the 2016 Empower Instructor of the Year, 2015 PFP Trainer of [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday's episode of Chick Chat, we showed you how to rock your bikini this summer with our Top 4 ways [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, Did you know that a third of peeps would rather go to the dentist instead of wear a bathing suit?! Summer is here and for most [...]
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, This week on the podcast we had the pleasure of interviewing Joy McCarthy, an amazing nutritionist & founder of joyoushealth.com [...]
