Hello, fabulous FIT CHICKS! 🐥 Ready to add a touch of stability and a whole lot of fierceness to your workout routine? This FIT CHICKS Friday, we're diving into the world of stability with [...]
Hello, amazing FIT CHICKS! 🐥 This FIT CHICKS Friday, we're coming together to honor and remember with a special Remembrance Day-themed workout. This workout is more than just a physical challenge; it's a tribute [...]
Elevate Every Beat with FIT CHICKS Friday's PHA Circuit: A Heart-Pounding Symphony of Strength! 💓💪 Hello, fierce FIT CHICKS! 🐥 Ready to experience a workout that not only challenges your muscles but also elevates [...]
Greetings, fierce FIT CHICKS! 🐥💃 Are you ready to turn up the fright in your fitness routine? This FIT CHICKS Friday, we're diving into the Halloween spirit with a spine-chilling workout: Spooky Booty & [...]
Hey, fabulous FIT CHICKS! 🐥 Ready to turn up the heat and sculpt your body from head to toe? This FIT CHICKS Friday, we're diving into the world of total body transformation with a sizzling [...]
Hey fabulous FIT CHICKS! 🐥💪 Ready to unleash some squat power? This FIT CHICKS Friday, we're diving into the world of AMRAP – As Many Rounds as Possible! 🌟 Why AMRAP Squats Are Your [...]
Celebrate Thanksgiving with a Side of Fitness: Turkey Tabata HIIT Workout! 🍂🦃 Hey there, fabulous FIT CHICKS! 🐥💪 Thanksgiving is just around the corner (Canadian Thanksgiving, that is!), and we've got a special treat for [...]
Fierce and Fabulous Core Blast: FIT CHICKS Friday's Dirty 30's HIIT Workout! 💥 Hey there, fabulous FIT CHICKS! 🐥💪 It's that time of the week again when we bring you a workout that's going to [...]
Elevate Your Strength with FIT CHICKS Friday: Upper Body Push Circuit! Hello, fabulous FIT CHICKS! 🐥💪 It's that time of the week when we roll out another sensational workout – the legendary FIT CHICKS Friday! [...]
Unleash Your Inner Strength with FIT CHICKS Friday: Upper Body Pull Circuit Hey there, amazing FIT CHICKS! It's that time of the week when we're diving headfirst into another incredible workout – FIT CHICKS Friday [...]
