FIT CHICKS Friday “Ab Finisher”
Hey Chicks! Today's FIT CHICKS Friday workout is all about those abs! Try this Ab finisher after your next workout to finish strong with an awesome abdominal burn! Exercises If you love our FIT [...]
FIT CHICKS Chat Episode 315 – Never Say No to A Client Without Offering An Alternative
Customer service seems to be the last thing that fitness & health entrepreneurs tend to focus on but it is the #1 thing you MUST have in order to grow your business! In this episode, [...]
The 6 Skills You need to be a Successful Holistic Health Coach
So let's talk about what many people in health don't want to talk about...money. (We also highly recommend you listen to FIT CHICKS Chat Episode 289 - The Power of Investing in Yourself.) Skills + Clients [...]
FIT CHICKS Chat Episode 314 – Power Of Adapting To Continue Reaching Your Goals – Interview with Kathleen Trotter
Life can throw a lot of curveballs your way that can easily throw you off track. Whether it is your fitness goals, health goals, career or relationship goals (hello date night sitter disaster) and it [...]
GRAD SPOTLIGHT: Good Morning Smoothie with Holistic Nutrition Weight Loss Expert Grad Tiffany Dadula-Jardin
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]
FIT CHICKS Friday “Posterior Chain No Equipment”
Hey Chicks! Today's FIT CHICKS Friday workout is a posterior chain no equipment workout! The posterior chain is made up of all the muscles on the back of your body. Why do we want to [...]
FIT CHICKS Chat Episode 313 – Lessons Learned from Launching During a Pandemic
As Fitness Professionals, it is a very challenging time right now. So what do you do when it comes to your business and clients when you the whole world is upside down right now? In [...]
FIT CHICKS Chat Episode 312 – TOP 5 FOODS YOU THINK ARE HEALTHY BUT FITNESS PROS WOULD NEVER USE
Seriously, have your ever felt like you have been mislead by packaging, marketing or product placement in a grocery store?You know what we mean...you pick up a product because it is pretty and healthy looking [...]
FIT CHICKS Friday “Cardio & Strength HIIT”
Hey Chicks! Today's FIT CHICKS Friday workout is a cardio and strength HIIT workout, which means you will work as hard as you can while you are completing each exercise, then you get a rest [...]
FIT CHICKS Chat Episode 311 – Journey to Onederland: Interview with Michelle Thomas
At first I had no idea what Onederland meant but after meeting Michelle Thomas through our Fitness and Nutrition Expert program I can say I am truly in awe of all who reach and aspire [...]