FIT CHICKS Friday “Stars & Stripes AMRAP”

Hey Chicks!

Today we have a special FIT CHICKS workout in honor of our friends south of the border to celebrate Independence Day! Today’s workout is a Stars & Stripes AMRAP (As Many Rounds As Possible!) So grab a timer, set it to 20 minutes and work your way through the RED, WHITE & BLUE! See how many rounds you can do! 🙂 Happy 4th of July!

Exercises

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Love our FIT CHICKS Friday workouts? Want to learn how to create your own awesome HIIT style workouts? You will learn this and more in our Fitness and Nutrition Expert Certification program! Download the program brochure here!

Don’t forget to join us Thursdays at 12pm EST for a free info session about our Fitness & Nutrition Expert Program! Click here to learn more => www.fitchicksacademy.com/infosession

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