Celebrate Thanksgiving with a Side of Fitness: Turkey Tabata HIIT Workout! 🍂🦃

Hey there, fabulous FIT CHICKS! 🐥💪 Thanksgiving is just around the corner (Canadian Thanksgiving, that is!), and we’ve got a special treat for you. Let’s celebrate this holiday with gratitude, great food, and a side of fitness – introducing the Turkey Tabata HIIT Workout! 🦃💥

Why Turkey Tabata HIIT is a Game-Changer

Before we dive into this Thanksgiving-themed workout, let’s talk about why Tabata HIIT is the ultimate fitness game-changer:

1. Efficiency at Its Best: Life can get busy, but fitness shouldn’t take a backseat. Tabata HIIT is designed for those short on time – you can conquer a heart-pounding workout in just a few minutes. ⏰
2. Full-Body Love: Tabata HIIT targets multiple muscle groups, giving you a total-body workout in minimal time. Get ready to feel the burn from head to toe! 💪
3. Calorie-Burning Fun: With its high-intensity intervals, Tabata torches calories and boosts your metabolism, leaving you feeling invigorated and fabulous. 🔥💃

Turkey Tabata HIIT Workout: Gobble Up the Fun

Here’s the deliciously fierce and fab Turkey Tabata HIIT workout to celebrate Canadian Thanksgiving:

Set 1 – Goblet Gobblers: 🍂

• Goblet Squats: 20 seconds of goblet squats, engaging your legs and core.
• 10 seconds of rest.
• Repeat for 8 rounds (total of 4 minutes).

Set 2 – Pecan Pie Plyo Push-Ups: 🥧

• Plyo Push-Ups: 20 seconds of explosive push-ups, working those chest muscles.
• 10 seconds of rest.
• Repeat for 8 rounds (total of 4 minutes).

Set 3 – Pilgrim Pop-Ups: 🦃

• Burpees: 20 seconds of burpees, the ultimate full-body exercise.
• 10 seconds of rest.
• Repeat for 8 rounds (total of 4 minutes).

Set 4 – Planskgiving: 🧘‍♀️

• Plank: 20 seconds of planking to strengthen your core.
• 10 seconds of rest.
• Repeat for 8 rounds (total of 4 minutes).

After completing each Tabata set, take a well-deserved 1-minute rest to catch your breath and give thanks for your strength.

Your Fitness Journey, Your Pace

Whether you’re a fitness newbie or a seasoned pro, the Turkey Tabata HIIT workout is for everyone. It’s about celebrating your journey, your pace, and your strength. 🌟

So, this Thanksgiving, gobble up some fitness fun with FIT CHICKS Friday! Show gratitude for your body and make room for that extra slice of pumpkin pie. 😉

Stay fierce, stay fab, and keep smashing those FIT CHICKS goals! 💪🍂

#FITCHICKSFriday #TurkeyTabataHIIT #ThanksgivingFitness

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