FIT CHICKS Friday “BURN BABY, BURN”

Hey Chicks,

Today FIT CHICKS Friday workout is a full body circuit. Try your best to complete 5 rounds without a break 🙂

Grab your towel and water bottle and let’s get ready to break a sweat!

Exercises

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If you love our FIT CHICKS Friday you will love the FIT CHICKS 28 Day Transformation Challenge. It is a 4 week fitness, nutrition & lifestyle challenge for busy women – like you – that want to transform their bodies and create healthy habits that ACTUALLY work for life.

No confusion. No hard to follow plans. We walk you through EXACTLY what to do each day of each WEEK to create the health, new body & a life of never dieting again. You just have to follow along.

This in program is about ditching the “quick fixes” with weekly customized fitness, nutrition & life coaching support designed FOR WOMEN to get fast results including:

Weekly meal plans & grocery lists
Weekly workouts to do in under 30 minutes
Weekly workout videos to follow along
Weekly FIT CHICKS 101 lifestyle videos
Accountability & support through our private Facebook community
and more!

Register at fitchicks.ca/challenge

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